TEACHING SCHEDULE

JANUARY 2022

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Each class is 60 minutes and online via Zoom:

Tuesday, 10 a.m., Ageless Yoga

Thursday, 10 a.m., Ageless Yoga

Saturday, 7 a.m., Hatha Flow

Saturday, 8:15 a.m., Prenatal/Postnatal

Sunday, 7 a.m., Hatha Flow

Sunday, 8:15 a.m., Core/Pelvic Floor Flow

To register for class, send a $20 payment via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’re registering for when submitting payment, as well as your email address.

Once payment is received, you will receive a link and password to participate.

If you do not have Venmo and would like to use another form of payment, please send an email request.

 

YOGA NIDRA

First Friday of the Month

Yoga Nidra (Yogic Sleep) @ 6 p.m.

This class is free and lasts about 30 minutes.

To register, send an email requesting a link.