TEACHING SCHEDULE

DECEMBER 2020

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During this time of social distancing, we are coming together as a community to practice yoga online using Zoom; each class is 60 minutes:

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Tuesday, 10:15 a.m., Ageless Yoga

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Thursday, 9 a.m., Hatha Flow

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Thursday, 10:15 a.m., Ageless Yoga

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Saturday, 7 a.m., Hatha Flow

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Saturday, 8:15 a.m., Prenatal/Postnatal

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Sunday, 7 a.m., Hatha Flow

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Sunday, 8:15 a.m., Core/Pelvic Floor Flow

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To register for a class, send a $15 payment to me via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’d like to register for when submitting payment, as well as your email address if I don’t already have it. Once I receive payment, I will email you an invitation to participate.

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If you do not have Venmo and would like to use another form of payment, please let me know the class you’d like to take and your preferred payment method; I’ll send you a link to class once I receive your request.

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Please reach out with any questions:

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YOGA NIDRA

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Meditation: First Friday of the Month

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Friday, December 4th, 2020

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Yoga Nidra (Yogic Sleep) @ 6 p.m.

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This class is free and lasts about 30 minutes.

To register, email for a link.

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Please reach out for more information about:

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Privates

Corporate Yoga

Special Groups

Retreats

Mentoring