Marble Surface

TEACHING SCHEDULE

DECEMBER 2020

During this time of social distancing, we are coming together as a community to practice yoga online using Zoom; each class is 60 minutes:

Tuesday, 10:15 a.m., Ageless Yoga

Thursday, 9 a.m., Hatha Flow

Thursday, 10:15 a.m., Ageless Yoga

Saturday, 7 a.m., Hatha Flow

Saturday, 8:15 a.m., Prenatal/Postnatal

Sunday, 7 a.m., Hatha Flow

Sunday, 8:15 a.m., Core/Pelvic Floor Flow

To register for a class, send a $15 payment to me via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’d like to register for when submitting payment, as well as your email address if I don’t already have it. Once I receive payment, I will email you an invitation to participate.

If you do not have Venmo and would like to use another form of payment, please let me know the class you’d like to take and your preferred payment method; I’ll send you a link to class once I receive your request.

Please reach out with any questions: veronicaagosta72@gmail.com

 

YOGA NIDRA

 

Meditation: First Friday of the Month

Friday, December 4th, 2020

Yoga Nidra (Yogic Sleep) @ 6 p.m.

This class is free and lasts about 30 minutes.

To register, email veronicaagosta72@gmail.com for a link.

 

 

Please reach out for more information about:

Privates

Corporate Yoga

Special Groups

Retreats

Mentoring

​© 2020 by Veronica Agosta