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Please note: All times listed are Eastern Time. 

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Each class is 60 minutes and online via Zoom:


Tuesday, 12 p.m. (Eastern Daylight Time) Ageless Yoga

Thursday, 12 p.m. (EDT) Ageless Yoga

Saturday, 10 a.m. (EDT) Hatha Flow

Sunday, 10 a.m. (EDT) Hatha Flow

Sunday, 11:15 a.m. (EDT)  Core/Pelvic Floor Flow


To register for class, send a $20 payment via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’re registering for when submitting payment, as well as your email address.

Once payment is received, you will receive a link and password to participate.

If you do not have Venmo and would like to use another form of payment, please send an email request.

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