TEACHING SCHEDULE

JUNE 2021

Screen Shot 2021-06-01 at 2.59.03 PM.jpe

During this time of social distancing, we are coming together as a community to practice yoga online using Zoom; each class is 60 minutes:

Tuesday, 10 a.m., Ageless Yoga

Thursday, 10 a.m., Ageless Yoga

Saturday, 7 a.m., Hatha Flow

Saturday, 8:15 a.m., Prenatal/Postnatal

Sunday, 7 a.m., Hatha Flow

Sunday, 8:15 a.m., Core/Pelvic Floor Flow

To register for a class, send a $15 payment to me via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’d like to register for when submitting payment, as well as your email address if I don’t already have it. Once I receive payment, I will email you an invitation to participate.

If you do not have Venmo and would like to use another form of payment, please let me know the class you’d like to take and your preferred payment method; I’ll send you a link to class once I receive your request.

 

 

YOGA NIDRA

First Friday of the Month

Friday, June 4th, 2021

Yoga Nidra (Yogic Sleep) @ 6 p.m.

This class is free and lasts about 30 minutes.

To register, send an email requesting a link.